Vaasthu Guidelines for Senior Citizens
- Occupy the northeast of your home or your room.
- Sleep with your head to the South. Turn right as you get up.
- Use light colored bed linen to have a good night’s sleep.
- Drink tulsi water stored in a copper vessel the overnight.
- Perform yoga on light colored mattress in the center of your room.
- Walk, every day, to the north, for half an hour.
- Meditate between the eyebrows in a room lit with subdued white light.